REVEAL THE ENIGMAS OF KARATE, JUDO, AND TAEKWONDO! INVESTIGATE THE HISTORIC VALUE OF THESE FIGHTING STYLES STYLES AND DISCOVER THEIR SPECIFIC STRATEGIES

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Content By-Snider ToppMaster standard protection techniques like basic steps and boundary setup. Focus on striking prone locations with palm strikes, strikes, joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Enhance ground defense by mastering guard placement and escapes like the elbow technique. You can enco

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